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Neck Pain

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Neck Pain

Neck Pain

Neck pain is a common medical condition that can occur due to various factors and can range from mild discomfort to severe, debilitating pain. It typically originates from the structures in the neck, such as muscles, ligaments, tendons, nerves, or vertebrae.

Here are some potential causes, symptoms, and management options for neck pain:

  • Muscle strain or tension:

    Often caused by poor posture, excessive computer use, or muscle overuse.

  • Cervical herniated disc/ PIVD:

    A herniated or bulging disc in the cervical spine can put pressure on nerves, causing pain.

  • Degenerative Conditions (Spondylosis, Spondylolysis):

    Natural aging can lead to the breakdown of discs and may cause pain and stiffness.

  • Injuries:

    Trauma, whiplash, or sudden movements can cause neck pain.

Treatment

  • Modalities- Cervical Decompression, Advance Modalities like SHOCKWAVE, SCANNING LASER, PULSED ELCTRO-MAGNETIC FIELD THERAPY (P.E.M.F).

  • Postural re- education, Active Range of Movement, Neck Strengthening exercises, Stretching exercises.

  • Manual therapy- Spinal manipulation, mobilisation and neurodynamic treatment techniques

  • Dry needling, cupping, myofacial release, iastm, deep tissue release, Rigid/ Kinesio Taping.

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