Dr Ajay Yadav, a sports and musculoskeletal physiotherapist, had a dream to provide custom-based advanced physiotherapy treatment to Mumbaikars. This led to the birth of Physiofitgurs, a specialised orthopaedic and sports physiotherapy clinic for chronic pain in 2000. Today it is among Mumbai’s leading physiotherapy centres, with therapists available all day.
CURATING UNIQUE TREATMENT PROTOCOLS
Dr Yadav completed his Bachelor’s of Physiotherapy and Master’s of Physiotherapy from the Rajiv Gandhi University of Health Sciences. With over 15 years of experience in treating various oe orthopedic and sports injuries, he has treated people from all walks of life, including athletes. Dr Yadav, who keeps himself updated with advances and Innovations in the field of physiotherapy, says, “We develop a friendly rapport with patients and curate a unique treatment protocol for every individual de depending on their needs and our assessment.
EVIDENCE-BASED PHYSIOTHERAPY TREATMENTS
He adds, “The mission of Physiofitguru is to provide evidence-based and advanced physiotherapy treatments. Every individual should live a pain-free life; pain should never interfere with one’s ability to function. We also believe that movement is the best medicine for creating a change in one’s physical, mental, and emotional status, which is why we always encourage our patients to lead an active lifestyle.”
The UNIQUE APPROACH
Physiofiguru focuses on a three-level approach to complete assessment, diagnosis, and treatment of patients. Dr. Yadav shares, “Every patient is assessed, and then an individualistic treatment plan is curated. The biopsychosocial approach describes pain and disability as a multidimensional, dynamic integration among physiological. psychological and social factors that reciprocally influence one an other We consider not only physical factors, but also emotional ones. Mental, cognitive, behavioural, Status of every patient is kept in mind before creating a customised treatment protocol.
REDUCING PAIN AT THE CELLULAR LEVEL
The clinic has basic electrotherapeutic modalities such as ultrasound, tens, and interferential therapy. shortwave diathermy and traction, along with advanced physiotherapy modalities such as laser, pulsed electromagnetic magnetic field, and shockwave therapy.
He explains, “These modalities, which are based on advanced technological principles, help in decreasing pain and aid in faster recovery. They help in reducing pain at the cellular level and have various physiological benefits. Nutritional Intake is also essential. Besides exercises, diet also plays an important role in healing. Adequate nutrition aids in supporting the body to regain its strength and power.”
TREATING VARIOUS CONDITIONS
Physiofitguru treats various orthopaedic conditions such as prolapsed disc, lumbar canal stenosis, sciatica, knee pain, osteoarthritis, ligament injuries, neck pain, cervical spondylosis, frozen shoulder, carpal tunnel syndrome, post-operative rehabilitation, rotator cup Injury, slipped disc, neurological, and cardiorespiratory conditions. “Various health conditions that affect women are also treated at the clinic. Rehabilitation is provided for stress urinary incontinence, vaginal prolapse, etc. Antenatal and postnatal physiotherapy classes are also conducted. Besides that, we train athletes to perform optimally and conduct exercise and ergonomic sessions for various corporate companies. We also provide a customised dietary and exercise protocol for clients dealing with obesity, shares Dr Yadav, who attends various conferences, seminars, and workshops to keep his knowledge updated and learn from various eminent national and international physiotherapists.