A case of Mechanical Low Back Pain Treated with Back Rehabilitation
Low back pain is generally nonspecific or mechanical. Mechanical low back pain arises from the intervertebral disks, spine, or surrounding soft tissues.Common causes of mechanical back pain include herniated discs,spinal stenosis, discogenic pain, zygapophysial joint pain, vertebral fractures,myofascial pain, and sacroiliac joint pain. In the case of joint pains, medication and rehabilitation exercises are the usual forms of treatment.
- Name: Deepak
- Age: 32
- Gender: Male
- Having backache after getting from the bed
- All the back muscles special tests
- Mechanical low back pain
- Back rehabilitation
Mr. Deepak visited our clinic Physiofit Guru which is considered the best physiotherapy clinic in Mulund by many of our patients. The patient consulted our experienced physiotherapist Dr.Ajay Yadav and complained of backache after getting up from the bed.
Dr. Ajay Yadav proceeded by performing several special tests for the back muscles. The doctor diagnosed the condition as mechanical low back pain.
For treatment, Dr.Ajay suggested back rehabilitation; the rehabilitation included:
- Functional cell stimulation
- Strengthening exercises for the back
- Loop band exercises
- Full loop band exercises
- Stepping exercises used to strengthen both the leg muscles
After a few weeks of back rehabilitation, Mr. Deepak felt his condition was getting better. He was now more comfortable in performing routine activities as the pain had minimized to a great extent.
Post Treatment Guidelines
Even after back rehabilitation treatment, Dr.Ajay advised the patient to continue doing the exercises 4 times a day.
This is what Mr. Deepak had to say after his treatment:
“I m feeling much better, now I can jog and do all my strenuous activity of the day.”